Recharge & Reset
Ayurveda and Yoga Retreat

Recharge & Reset: Ayurveda and Yoga Retreat

Imagine how it would be for you to:

  • Experience more tranquillity and balance in your life?
  •  Learn how to slow down, in order to properly relax?
  • Commence the day in a relaxed manner, even when heaps of hectic activities are waiting for you around the corner?
  • Enshrine ‘me-time’ in your life, out of love for yourself?
  • Sense that your life force is alight again?
  • Feel yourself physically fit and energetic, so that you are able to do the things you enjoy without any obstructions?


Suppose that:

  • You discover that inside yourself lies a core of tranquillity and relaxation, on which you can always fall back
  • You experience that, with proper attention, it is actually rather simple to get in touch with this core inside of you
  • You enjoy slowing down for a second, so as to be fully ‘switched on again after that
  • You are able to develop functional daily rituals that will help you to get a grip on your energy
  • You will feel lighter, fitter, and more energised than you would have ever thought


Are you excited about this? Then join us for the ‘Recharge & Reset Retreat’ from May 22nd until May 26th 2025.

Details:

Retreat Countdown

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The retreat has started!. Would you like to get informed for future retreats? Please contact us via our contact form.

How will the days look like?

  • Daily yoga, breathing, and meditation sessions under proper guidance of experienced teachers
  • Daily workshops to:

- understand your unique body type from an Ayurvedic perspective

-  learn how you can adjust your daily life to the rhythm of your body type in the most optimal way

- experience how to apply the wisdom of Ayurveda in your daily life

- experiment how to sustain your daily recharging moments in a loving way

  • Delicious vegetarian meals, prepared with fresh local ingredients
  • Free time to wander around in nature, to read, to relax
  • Free time to get acquainted with the horses that are present
  • Stay in an authentic and ambient lodge, made from sustainable materials and equipped with all modern amenities

At the end of the 5-day ‘Recharge & Reset Retreat’, you will return home with:

  • A de-stressed mind and body
  • The ability to reconnect with your innate source of energy
  • The adamantine conviction that you yourself are worth it to be told ‘’Yes!’’ by yourself
  • Your personal set of daily rituals through which you can let your energy flow
  • Exercises that help you to return to your inner core of tranquility
  • Tips how to push the pause button more often, so you can be active more effectively afterwards
  • Knowledge about your specific body type, so you will know in what way your body thrives best
  • Inspiration on applying the ancient wisdom of Ayurveda in your modern daily life

The ‘Recharge & Reset Retreat’ will take place from Thursday the 22nd of May until Monday  26th of May 2025. We start the retreat on the afternoon of the 22nd of May with a communal welcome dinner. It is possible to arrange a communal transfer from Bucharest airport to Horses Nest. On the morning of 27th of May we will wave you goodbye. The group is select and consists of a maximum of 8 persons. This ensures our exclusive attention for each of our participants.

What is included?

  • 5-nights stay in a luxury lodge
  • Daily yoga, breathing, and meditation sessions
  • Daily workshops in which you will learn how Ayurveda can work for you in your daily life
  • Daily inspirational sessions on health and wellbeing from an Ayurvedic perspective
  • A goody bag to support you with your newly found daily habits
  • A personal journal
  • Plenty of free time for ‘me-time’ and relaxation


What is not included?

  • Flights to and from Romania
  • Transfers to and from the airport
  • Excursions
  • (Travel) Insurance

Though the flights are not included we are available to advise you on the booking of your flights. We are also happy to arrange the transfers for you. The fares will be between € 25 and € 30 per person per trip.

Your investment for participation in the ‘Recharge & Reset Retreat’:

For a 2-person shared bedroom with private bathroom: € 695 per person

For a 1-person bedroom with private bathroom: € 795 per person

 Allow yourself to reset and recharge at this special place surrounded by nature and tranquility. Apply now and experience the power of ayurveda and yoga in magical Romania!

Nicha:

Ever since 2008, when I started my journey of studying Ayurveda, I have been fascinated by the simplicity and power of Ayurveda. Since 2012, I have been running my own practice, where I have always guided clients with various complaints. My specialism lies, predominantly, in the field of digestive complaints, skin complications, and rheumatic complaints. What I find most amazing about Ayurveda is that, even during extremely busy periods of my life, I have been able to apply some essential ‘keys’ of Ayurveda.  Through this I have been able to address a certain tranquillity and mental fortitude inside myself. I would really like to share this inspiration with all of you!

I have known Kirsten from my study days and we never truly lost sight of each other. We both teach at Ayurveda Academy Netherlands and together, we provide the massage training for the course.

Kirsten and I complement each other in our work; that’s what makes our collaboration so powerful. Besides my ayurveda work I have experience in a business environment where often the call on your mental capacity prevails. Due to this I have the tendency to become disconnected with all that is going on in my body. I really needed to learn how to reconnect and synchronise my body and mind and in fact I’m still on the learning curve 😉 Kirsten on the other hand does this in a very natural way as a result of her training and expertise in the yoga field.

Read more about Kirsten, click here.

Recharge & Reset

During this 5-day long Ayurveda & Yoga retreat, we will show you how to apply the wisdom and power from ayurveda and yoga in your own daily life. This retreat will be one of a kind, because, besides yoga, breathing techniques, and meditation, you will receive personal guidance. Personal attention for you will be at the centre stage of the whole week. All focus is on supporting your life force to flow properly again. 

What do the days look like:

  • Daily yoga sessions 
  • Breathwork and meditation with guidance of experienced teachers
  • Daily workhops to help you:
  • understand your unique bodytype and how you can support yourself
  • experience how to sychronise with the natural rythm of your bodytype
  • experiment with the application of the ayurvedic and yogic wisdom in your daily life 
  • figure out how to maintain your daily recharging moments 
  • Delicious vegetarian meals prepared with fresh lokal ingredients
  • Free time to walk in nature, to read and to relax
  • Free time to work with the horses
  • Accomodation in an authentic lodge made out of sustainable materials and with all modern comfort

 

This all in the breathtaking natural surroundings of Romania, at a similarly breathtaking location: https://horsesnest.com/. Tucked far away from the heaps of tourists, surrounded by untouched nature, forests, and mountains, we will create a sanctuary where you are at the altar. You will awake in the midst of the orchard full of fruit trees, while being surrounded by spectacular panoramic views. Discover the healing effect that a pure way of life in this natural environment has on you. Get in touch with the powerful energy of horses, that may provide you with insights about yourself. Though all of this, Horse’s Nest is far off from a standard retreat accommodation.

F a q

Nicha & Kirsten offer you the keys with which you can unlock your life force and feel restored and recharged. Not only during the retreat but even more in your daily life.

Your coaches Nicha & Kirsten

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